16 min listen
04. The key to career happiness…feel your feelings
04. The key to career happiness…feel your feelings
ratings:
Length:
18 minutes
Released:
Aug 3, 2022
Format:
Podcast episode
Description
Feel the feeling, and it'll give you the answer.
No, but seriously.
Finding happiness at work doesn't have to be some long, drawn-out, soul-searching feat—the answers are right inside you. True alignment in your career is about knowing where you are in the present moment.
So how do you grab that nice glass of freedom and ease?
In today's episode, Dr. Jasmine talks about how to uncover true alignment by feeling your feelings followed by strategic action. She'll take you through the same process she goes through with her clients for them to find more joy on the daily.
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In today's episode, we cover:
Dr. Jasmine's recent trip to Miami (plus some exciting news!)
How feeling your feelings help drive your experiences
Questions to reflect on being happy in your career
How to uncover what happiness means to you and strategize how to integrate it into your career
Ideas for bringing this new vision of happy into reality
The importance of your feelings and questioning them
How Dr. Jasmine's feeling her feelings!
-----------------------
RESOURCES:
Download your https://winning-experimenter-2613.ck.page/7cc54bedbf (FREE Spotting Toxic Workplaces Guide)
-----------------------
Let's connect!
Instagram: https://www.instagram.com/jasmineescaleracoaching/ (@JasmineEscaleraCoaching) & https://www.instagram.com/hernextcareermove_/ (@HerNextCareerMove_)
LinkedIn: https://www.linkedin.com/in/jasmine-escalera/ (Jasmine Escalera, Ph.D)
Are you ready to support women of color to flourish in the workplace and gain respect and credit? https://docs.google.com/forms/d/e/1FAIpQLSezFk5Na2LdPUprSlls4dZyXhEDVeQBiEbUV1jcXx7bDYSpTA/viewform (Book) Dr. Jasmine for your next event! https://www.jasmineescalera.com/ (www.jasmineescalera.com)
No, but seriously.
Finding happiness at work doesn't have to be some long, drawn-out, soul-searching feat—the answers are right inside you. True alignment in your career is about knowing where you are in the present moment.
So how do you grab that nice glass of freedom and ease?
In today's episode, Dr. Jasmine talks about how to uncover true alignment by feeling your feelings followed by strategic action. She'll take you through the same process she goes through with her clients for them to find more joy on the daily.
--------------------------
In today's episode, we cover:
Dr. Jasmine's recent trip to Miami (plus some exciting news!)
How feeling your feelings help drive your experiences
Questions to reflect on being happy in your career
How to uncover what happiness means to you and strategize how to integrate it into your career
Ideas for bringing this new vision of happy into reality
The importance of your feelings and questioning them
How Dr. Jasmine's feeling her feelings!
-----------------------
RESOURCES:
Download your https://winning-experimenter-2613.ck.page/7cc54bedbf (FREE Spotting Toxic Workplaces Guide)
-----------------------
Let's connect!
Instagram: https://www.instagram.com/jasmineescaleracoaching/ (@JasmineEscaleraCoaching) & https://www.instagram.com/hernextcareermove_/ (@HerNextCareerMove_)
LinkedIn: https://www.linkedin.com/in/jasmine-escalera/ (Jasmine Escalera, Ph.D)
Are you ready to support women of color to flourish in the workplace and gain respect and credit? https://docs.google.com/forms/d/e/1FAIpQLSezFk5Na2LdPUprSlls4dZyXhEDVeQBiEbUV1jcXx7bDYSpTA/viewform (Book) Dr. Jasmine for your next event! https://www.jasmineescalera.com/ (www.jasmineescalera.com)
Released:
Aug 3, 2022
Format:
Podcast episode
Titles in the series (74)
03. How to heal from toxic workplaces by Her Next Career Move