"Habits are the compound interest of self-improvement", at least according to James Clear's book Atomic Habits. In this week's episode, we cover his book's most important insights when it comes to mastering your own beneficial or negative habits.For a little more information on what we're up to, check out our blogs:Elias: https://a-wandering-mind.com/Yasin: https://veritabile.com/Contact Us:We'd love to receive some feedback from you folks - whether it is a nice comment, an idea you want us to discuss or some useful advice, just send us a mail to inmindsight.community@gmail.com