Hey sweet listener,
in this short & sweet solo episode I am talking about self-massage and why I love it so much. Specifically I have shared: 
How much I miss touch during the pandemic and what helps me with it's absence
Why I find consent with self important and how I practice better listening
How I engage my senses in my rituals and how that helps me prepare for bed

I am also hosting a live workshop on Sunday, 14th of March at 6pm UK time that will be available to all members of the Embodied Ritual Community alongside another ritual kit for the moon cycle. You can join by becoming a Patreon at any level, learn more here: https://www.yarrowmagdalena.com/embodied-ritual-community/
Hopefully see you soon!
Love,
Yarrow