Hey friends,
I am thinking of you and am sending you some love from my deep chill Sunday sofa. Also, a wonderful episode with Caroline Scruggs, whose creative energy is nothing less than otherworldly and delightful! Here is some of what we talked about:
Crafting a sustainable, inspired creative practice
Tuning into the landscape and the seasons
The joy of doing things slowly and valuing the process
Building confidence and self-trust

Caroline Scruggs is a professional songbird, thereminist, creativity coach and world traveler. A Virginia native, she has set out to live a life of authentic expression and creativity, and now she helps others do the same. She is the creator behind Uke Camp and Raise Your Voice, programs for humans of all ages, experience levels and walks of life, which help them ignite their creativity, raise their authentic voices, and tell their stories through song. She's a solo music artist as well, using the theremin, banjolele and loop station to create her signature sound of interesting harmonic lines, quirky vocal styling and thought-provoking lyrics.
https://www.carolinescruggs.com/
More info about my creative winter retreat: https://www.yarrowmagdalena.com/creative-winter-retreat/