With a human birth, we have an excellent opportunity to cultivate goodness. All the other beings—animals, hungry ghosts, and even devas—wish for a rebirth in this state. So, while we have it, we should make the most of it by creating merit, practicing meditation and understanding.

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To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).