Not long before he lost his speech and slipped into his final illness, Ajahn Chah gave this teaching. He compassionately uses his own failing body as the starting point for this deep reflection on the nature of life and death, and how we can find a true refuge for our own hearts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).