17 min listen
How to Not Suffer Over Bad Thoughts
ratings:
Length:
18 minutes
Released:
Jul 31, 2021
Format:
Podcast episode
Description
As good people, we wish for all our actions and thoughts to be good as well. But this often means that we try to force bad thoughts out of our minds, and this pressure just creates more bad thoughts. Then we end up hating ourselves. Ajahn Chah said that the way to overcome this is to just know these thoughts for what they are—yet another phenomenon that arises and ceases and doesn’t belong to us. This way, the mind can have bad thoughts in it, and we don’t suffer.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
Released:
Jul 31, 2021
Format:
Podcast episode
Titles in the series (100)
The Importance of Kamma: Ajahn Anan uses the covid epidemic to explain how our actions can make the difference between life and death. Talk given on 18th April 2020 by Ajahn Anan Podcast