17 min listen
Fitness, Food and Fatigue
FromFrom Dude To Dad
ratings:
Length:
17 minutes
Released:
Dec 7, 2020
Format:
Podcast episode
Description
Okay, you're in the second trimester and the body is certainly going through some changes at this point... and not just her body. In this episode we talk about sympathy weight many men put on and we discuss ways you and your wife can get in some good exercise to help her body feel better and frankly prepare for labor and beyond.
Also discussed are some dos and don'ts regarding food and excellent foods to help with your wife's nutrition and promote healthy development of your baby as well.
Leave us a message! Visit our website at FromDudeToDadShow.com, click the blue microphone in the lower right corner and ask a question, give us a suggestion for a future episode... or just say hi and where you're listening from. We'll even give you a shoutout on the show. And who doesn't love themselves a good shoutout?
Have you picked up the book yet? From Dude To Dad is just sitting at an Amazon warehouse near you ready to be delivered to your doorstep. Get your copy here!
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Send in a voice message: https://anchor.fm/fromdudetodad/message
Also discussed are some dos and don'ts regarding food and excellent foods to help with your wife's nutrition and promote healthy development of your baby as well.
Leave us a message! Visit our website at FromDudeToDadShow.com, click the blue microphone in the lower right corner and ask a question, give us a suggestion for a future episode... or just say hi and where you're listening from. We'll even give you a shoutout on the show. And who doesn't love themselves a good shoutout?
Have you picked up the book yet? From Dude To Dad is just sitting at an Amazon warehouse near you ready to be delivered to your doorstep. Get your copy here!
---
Send in a voice message: https://anchor.fm/fromdudetodad/message
Released:
Dec 7, 2020
Format:
Podcast episode
Titles in the series (67)
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