23 min listen
088: How to End Suffering
FromThe Adult Chair
ratings:
Length:
30 minutes
Released:
Nov 15, 2017
Format:
Podcast episode
Description
Suffering comes from the Adolescent Chair. That’s the part of us that creates stories to fill in the holes in our daily narrative, and that’s where we unintentionally find ourselves getting stuck with intrusive thoughts and spirals that lead us right to Suffering Island! This week, we’re talking all about how to get off the boat, and take control of our own stories by living in our Adult Chair’s fact and truth!
Released:
Nov 15, 2017
Format:
Podcast episode
Titles in the series (100)
002: The Child Chair: This week on The Adult Chair, Michelle introduces us to the child chair and brings into focus the path we can take to discover our relationship with our own inner child as we continue our series on the three chairs. by The Adult Chair