What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think to be heard, and why should it matter. You have been the most loving and accepting mother, wife, partner, or any other role that you play so well. But, when it comes to accepting who you are, loving and taking care of yourself -- these are all taking the backseat.  And you are bottling everything all in. You can't even seem to get help for yourself because you're scared of trusting other people. You seem to be on top of everything, but you're not when you're prompted to do sneaky behaviors that make you obsess over food or alcohol just to eat or sleep things away in an attempt to hide the truth of your state. Hiding from your truth never gets things done. Getting out of your comfort zone is the first step to acknowledging something needs to be done now. Face those fears and seek help and get on a life-changing journey and not just any temporary self-numbing solution you can get out there. Take action now to your freedom. Hypnosis for permanent weight loss helps you get there. Let's talk and get started. "And the difference between someone who has the full transformation and who doesn't are the ones who are willing to take it to the next level, even though everything inside them says absolutely don't. It's not safe." - Leslie Thornton What you will learn from this episode: 01:02 - Talking about negative mental chatter and not being able to be nice to yourself 02:44 - That feeling of bottling everything all in 04:17 - What makes one get into 'sneak behavior'? 05:00 - Getting on the journey of stepping out of your comfort zone 11:34 - What will take you to the next level from where you're being stuck right now What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think to be heard, and why should it matter. You have been the most loving and accepting mother, wife, partner, or any other role that you play so well. But, when it comes to accepting who you are, loving and taking care of yourself -- these are all taking the backseat.  And you are bottling everything all in. You can't even seem to get help for yourself because you're scared of trusting other people. You seem to be on top of everything, but you're not when you're prompted to do sneaky behaviors that make you obsess over food or alcohol just to eat or sleep things away in an attempt to hide the truth of your state. Hiding from your truth never gets things done. Getting out of your comfort zone is the first step to acknowledging something needs to be done now. Face those fears and seek help and get on a life-changing journey and not just any temporary self-numbing solution you can get out there. Take action now to your freedom. Hypnosis for permanent weight loss helps you get there. Let's talk and get started. "And the difference between someone who has the full transformation and who doesn't are the ones who are willing to take it to the next level, even though everything inside them says absolutely don't. It's not safe." - Leslie Thornton What you will learn from this episode: 01:02 - Talking about negative mental chatter and not being able to be nice to yourself 02:44 - That feeling of bottling everything all in 04:17 - What makes one get into 'sneak behavior'? 05:00 - Getting on the journey of stepping out of your comfort zone 11:34 - What will take you to the next level from where you're being stuck right now Connect With Leslie Thornton: WeightLossAlbany.com E: Leslie@LeslieMThornton.com Facebook Twitter LinkedIn