Are you constantly feeling like a hamster on wheel?  As though no matter how fast or how long you work, you are always behind on your to do list. We all have the same number of hours in each day. Why is it that some people are able manage their time efficiently, while some of us cannot seem to find enough time to complete our tasks and projects on time? Not without working long hours and weekends, that is. You may not realize it, but there are time wasters just waiting for you to fall into their grasp.  Sneak peak… beating yourself up for making a mistake is a Time Waster!! This episode covers the impacts of time wasters and what you can do to take back control of your day.  Resources Episode Show Notes: Transcript and links mentioned in this episode. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask! Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.