10 min listen
Hummingbird Sleep Adventure!?
FromBest Day Yet: Affirmations, Meditations, & Mindfulness For Kids
ratings:
Length:
14 minutes
Released:
Sep 6, 2021
Format:
Podcast episode
Description
Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!Today's affirmations:You are safeYou are calmYou are protectedYou are at peaceBest Day Yet is an AFFIRMATION podcast for KIDS!We practice:??♀️ Mindful breathing? Animal adventures? Positive AffirmationsListen to the podcast and get FREE printables atwww.bestdayyetpodcast.comVisit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!? Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
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Support this podcast: https://anchor.fm/bestdayyet/support
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Support this podcast: https://anchor.fm/bestdayyet/support
Released:
Sep 6, 2021
Format:
Podcast episode
Titles in the series (29)
ENCORE: KITTENS Are Worthy of Love And Respect. (And so are you!) by Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids