In this episode I share 9 things you can do  to maintain your authentic self while caring for someone who is battling with depression. In this season of COVID-19 and so many other  uncertainties, many of us are depressed or have found ourselves caring for someone who is. Some of us perhaps have questioned how can I keep myself from becoming depressed . In this episode, I believe the 9 ways to care for yourself while caring for a depressed love one will shed some light on the importance of taking care of yourself even in  the mist. 

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