78 min listen
191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them
191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them
ratings:
Length:
81 minutes
Released:
Jun 4, 2017
Format:
Podcast episode
Description
The boys chat to movement and mobility expert Rod Cooper founder of The Movement Collective. They talk of how Rob developed his training methodology from scratch and how he has progressed to such a high level of movement.See omnystudio.com/listener for privacy information.
Released:
Jun 4, 2017
Format:
Podcast episode
Titles in the series (100)
15: Christian D'Astoli on Growing A SuccessFul CrossFit Business & Brand, Balancing The Athlete Vs Business Mind by Mind Muscle Project