Throughout this episode, Marissa and Jordane explore what the nervous system is, ways to anchor safety and excitement into the body, creating healthy boundaries, and so much more!Marissa guides us through practices to connect with the messages of our body, trusting our intuitive guidance and way to understand what is coming from a fear-based instinct, or a heart-based intuition. This episode is packed, truly, with so much valuable insight as we explore how the Nervous system plays a role in lived spirituality. Marissa is an integrative coach, working with a holistic approach to the human experience looking at things like mindset, subconscious behaviours and patterning, nervous system healing, trauma, intuition, emotional mastery and more. Connect with her below. WEBSITE: https://integrativecoach.com.au/IG: @marissajane.integrativecoachAnnouncement: We have expanded in our team and offerings. Our beautiful evolutionary astrologer, Georgia, is now offering live and recorded astrology readings with Girl and Her Moon - and you can be one of the FIRST to explore your chart with her!Get your 15% off any Astrology Reading with the code 'PODCAST'If you like this episode please leave us a review on apple podcasts and share it on IG and tag us, and we will pick a winner in the coming weeks - and it could be you!