33 min listen
Racing as a Team in Spartan // Spartan ATHLETE 014
Racing as a Team in Spartan // Spartan ATHLETE 014
ratings:
Length:
4 minutes
Released:
Apr 19, 2019
Format:
Podcast episode
Description
Kevin Gillotti talks with Ashley Heller, Kaci Monroe, Emilee Smith about what it takes to race together as a team & the nuances and considerations before a race, and out on the race course, and building a team & working with others to get the job done. TAKE AWAY POINTS: Consider your teammates across several criteria beyond just friends Be sure to train together as a team Know each teammates strengths & exploit them Have a strategy, but be fluid SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP AND KEVIN G Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Kevin Gillotti on Instagram https://www.instagram.com/kevingillotti/ Kevin Gillotti on The Web www.kevingillotti.com CREDITS: Host: Kevin Gillotti Show Notes & Artwork: Kevin Gillotti Producer: Marion Abrams, Madmotion, llc. Videography: Madison McGahan, Mike Isabell, Alberto Campos Editing: Heather Knox © 2019 Spartan
Released:
Apr 19, 2019
Format:
Podcast episode
Titles in the series (100)
011 Angela Duckworth|What is Grit and How Do You Get it?: www.spartanuppodcast.com Angela Duckworth, Associate Professor of Psychology at Penn, not only studies grit, she epitomizes it. She has doggedly researched the concept for a decade. Despite what may appear to be over the top by The Hard Way w/ Joe De Sena