25 min listen
EP 259 - Introducing Kids to Their Microbiome with Ara Katz
EP 259 - Introducing Kids to Their Microbiome with Ara Katz
ratings:
Length:
28 minutes
Released:
Dec 7, 2021
Format:
Podcast episode
Description
Meet your microbiome! Today on the show, Dr. Taz is joined by Ara Katz, co-founder of Seed, a company that’s committed to your gut health. Ara shares how to introduce kids and parents alike to the invisible-but-important friends in the microbes powering your gut health. Learn why your microbiome is constantly changing, what are some lifestyle changes you can make to increase your microbial diversity, and how to empower your kids with the knowledge of how their gut works. Today on Super Woman Wellness:What ‘seeding’ is and how it affects your gut health from birthThe importance of increasing microbial diversityWhat factors affect the health of your microbiomeDo probiotics actually work?How to teach kids to understand their microbiomeFollow Ara:Get the book A Kids Book About Your MicrobiomeInstagram: @arakatzInstagram: @seedWebsite: SeedThis show is produced by Soulfire Productions
Released:
Dec 7, 2021
Format:
Podcast episode
Titles in the series (100)
EP 116 - Rethinking Chronic Pain: A Novel Approach: Sarah Anne Shockley's goal is to help others create a more positive relationship with pain in the body and bring more well-being back into life.Pain is prevalent and pervasive in many people's lives. The opioid crisis is just one indication of how many in by Super Woman Wellness by Dr. Taz