32 min listen
Ep 50 - Olly Drew. Technique and strength for running
FromJOG ON
ratings:
Length:
47 minutes
Released:
Jul 2, 2020
Format:
Podcast episode
Description
Harry speaks once again to the first ever Jog On guest Olly Drew, about what's happened in the last 4 years, running form, strength training for runners and some tips on open water swimming ----- If you enjoy Jog On and would like to help us out, recommend Jog On to a friend Subscribe for more Instagram: @jogonpodcast Jog On top requests: thisisjogon@gmail.com www.jogonpodcast.com
Released:
Jul 2, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 1 - Olly Drew and running form: In the first ever episode of Jog On, Harry speaks to endurance coach Olly Drew, an experienced distance runner and open water swimmer, about the biomechanics of efficient running. by JOG ON