Today, I speak with Lily Aagren, a wild gardener, herbalist, and Zentai Shiatsu practitioner. She resides in the Northern Rivers of Australia and can find herself submerged in the community she has cultivated as well as crafting away with her favourite herbs. In This Episode We Explore: Cultivating a connection to plants Incorporating different herbs in your kitchen Nervines and herbs to support your nervous system How to make oxymels Supporting yourself with herbs for each season Plant allys and how to connect to new herbs Herbal compress and nourishing herbs for each phase of your cycle. Resources Lily of the herbs