In this episode Nicola and Rachel try to tackle the topic Mental Health and explore how beauty can play an interesting role when it comes to our mental state.They'll be discussing this with three incredible women. The first is positive body image and Mental Health Campaigner Natasha Devon MBE, who discusses how her daily makeup routine has helped her to overcome her anxiety. Also joining Nicola and Rachel is actress and radio presenter Tina Hobley, who talks about the negative role that stress plays in her life. Finally fitness blogger, Cat Meffan joins the girls and talks openly about her experience of eating disorders and how she overcame them. Rachel and Nicola also talk openly about their own struggles with mental health and how the relationship between beauty and mental health can be a really positive one with a daily beauty ritual or beautiful product being surprisingly empowering.If you liked this episode, be sure you subscribe so you never miss an episode.    Remember you can follow Outspoken Beauty.Twitter: OutspokeBeautInstagram: OutspokenBeautyPodcastWebsite: http://www.outspokenbeauty.co.uk