Re-thinking Your Cervix: Pain, Orgasms & More

FromThe Girlfriend Doctor w/ Dr. Anna Cabeca

Start listening View podcast show

Re-thinking Your Cervix: Pain, Orgasms & More

FromThe Girlfriend Doctor w/ Dr. Anna Cabeca

ratings:

Length:

49 minutes

Released:

Oct 24, 2018

Format:

Podcast episode

Description

Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.

Released:

Oct 24, 2018

Format:

Podcast episode

Titles in the series (100)

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

Skip carousel

Pelvic Floor Strength & Support – Making It Fun & Revitalizing: Michelle Kenway is an Australian postgraduate qualified Pelvic Floor Physiotherapist and author of the internationally acclaimed women’s exercise program, Inside Out. Michelle has produced a number of instructional exercise DVDs for women teaching the by The Girlfriend Doctor w/ Dr. Anna Cabeca
58 min listen
The Marriage & Money Method: Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy relationships lies in communication, so how do we communicate by The Girlfriend Doctor w/ Dr. Anna Cabeca
58 min listen
The 5 Hidden Energy Robbers: Dr. Jen discusses the 5 hidden energy robbers and the key tips to endless energy. Some issues we discussed were what happens when we lose our spark and why our spark dims. Also, what our partner thinks when this happens to us. We can feel broken with no by The Girlfriend Doctor w/ Dr. Anna Cabeca
57 min listen
Tune Up Your Heart, Energy, Waistline, & Sex Life Too!: Dr. Steven Masley recently released his newest book The 30-Day Heart Tune-Up, which provides breakthrough information to revolutionize our approach to heart disease. On this call you will learn: What the five new categories of food are that will prevent by The Girlfriend Doctor w/ Dr. Anna Cabeca
68 min listen
The Uterine Health Crisis & Why the Uterus is so Important for Lifelong Wellness: Guest: Eve Agee, Ph.D. How to improve your relationship with your body Why it’s important to protect your uterus! How to use stress reduction to boost uterine health The special foods that women can eat to enhance their uterine health and protect their by The Girlfriend Doctor w/ Dr. Anna Cabeca
74 min listen
Wealthy & Wise Money Secrets: We’ve all experienced it - a well-meaning friend tells us that we need to relax because “stress can kill you.” For Krisstina (as for most of us) money was one of the most stressful things in her life, and it nearly killed her. She transformed her r by The Girlfriend Doctor w/ Dr. Anna Cabeca
62 min listen
The Hormone Reset Diet: What if you could reset your metabolism in just three days? You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’t, she is about to change your life. Dr. Sara is an expert who un by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Memory Master: Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why you're there? Yes, we can all have these moments, but what I noticed with my patients by The Girlfriend Doctor w/ Dr. Anna Cabeca
71 min listen
Let Go Of Fear, Get Clear, & Claim Your True Heart’s Desires: Become an expert at releasing and processing past emotion that weigh you down so you can create your dream life and live aligned with your true heart’s desires. Learn powerful tools to integrate into your daily life. You will learn: How to activate you by The Girlfriend Doctor w/ Dr. Anna Cabeca
67 min listen
Transformational Nutrition: Making Health Easy Breezy & Practical in a Way that Makes Plain Sense: Couch Talk with Cynthia Pasquella What is your high cholesterol telling you? Get off the cycle of diagnosing symptoms and get to the root of the problem. What can swimming in a pool do to your thyroid? Who can really thrive on less than 5 hours of sleep p by The Girlfriend Doctor w/ Dr. Anna Cabeca
49 min listen
When Love Meets Medicine – 7 Keys to Accelerated Healing: Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are. by The Girlfriend Doctor w/ Dr. Anna Cabeca
46 min listen
The Glowing Skin Summit: The Glowing Skin Summit, online and free from April 27 – May 4, will bring secrets, wisdom and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone, and skin experts. They’ll teach you the best natural (and least invasive by The Girlfriend Doctor w/ Dr. Anna Cabeca
11 min listen
The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, & Vitality Naturally with The Gottfried Protocol: Are you struggling to sleep through the night? Low energy and even lower sex drive? Join me “on the couch” with my good friend and amazing practitioner, Dr. Sara Gottfried. Sara will be sharing how women can figure out if their hormones are in chaos a by The Girlfriend Doctor w/ Dr. Anna Cabeca
64 min listen
Passionate About Partnership: Alison Armstrong is a sought-after speaker in the areas of gender differences, well-being, empowerment, sexuality and relationships. She is the author of The Queen's Code and creator the widely acclaimed "Queen’s Code" workshop series, plus a host of ot by The Girlfriend Doctor w/ Dr. Anna Cabeca
53 min listen
Secrets to a Flat Belly - 7 day Allergy Makeover Tips: Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book! Did you know that FATIGUE and lack of FOCUS (aka “brain fog”) are two of the most common “hidden” symptoms of a by The Girlfriend Doctor w/ Dr. Anna Cabeca
67 min listen
Benefits of Ketogenic Cooking: Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes. by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
Ayurvedic & Yogic Stress Relief: How do you keep balanced and calm during the holidays? Do you ever get stressed? Ever feel more on edge or tenser? Believe it or not, that's a response to persistent stress and I know because I've done the research personally and professionally. But as t by The Girlfriend Doctor w/ Dr. Anna Cabeca
25 min listen
Advances In The Endocrinology of Age Management Medicine & The Impact On The Next Generation: Biohanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert authority on hormonal balance and wellness, and by The Girlfriend Doctor w/ Dr. Anna Cabeca
38 min listen
What Is The #1 Silent Killer To Intimacy?: How to avoid the #1 mistake that affects our relationship, our intimacy, sex lives, and our health? by The Girlfriend Doctor w/ Dr. Anna Cabeca
33 min listen
Healing Your Libido Story & Reigniting Your Passion For Life: Dr. Ewers began integrating functional medicine with sexology in 2015, to create a new field of medicine now known as Functional Sexology. Her Functional Sexology Institute focuses on using functional medicine to find and fix the root causes of sexual iss by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Using Nutrition to Optimize Fertility for Women in Their 20’s, 30’s, & 40’s: Pelvic Health, Fertility and Preparing for Pregnancy -Clarifying pelvic pain problems and gaining insight to the necessary aspects integrative health perspective. -Management of endometriosis and pelvic pain issues in PCOS. -How adrenal fatigue effects h by The Girlfriend Doctor w/ Dr. Anna Cabeca
48 min listen
Maximizing Your Impact: How to Look, Feel & Live Like a Leader: Maximizing Your Impact: How to Look, Feel and Live Like a Leader A lifestyle that not only supports but amplifies your growth It’s not as hard as you think when you focus on 4 crucial areas that need to be strengthened in order to become your personal/ by The Girlfriend Doctor w/ Dr. Anna Cabeca
41 min listen
Reclaim your Energy for the Holidays: Meet Dr. Carri Drzyzga on today’s Couch Talk. Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY? Ah, the good, bad, ugly and beautiful about the holidays. So much stress this time of year. So how do you go fro by The Girlfriend Doctor w/ Dr. Anna Cabeca
33 min listen
The Autoimmune Connection: Dr. Myers reviews with us her "4 pillars of health" approach she takes successfully with her clients. We discussed toxins in skin products. Listen in for many pearls and a great resource for you and loved ones! by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Muse: The Brain Sensing Headband: On this Couch Talk podcast, join Dr. Anna and Ariel Garten, Neuroscientist, as they discuss the benefits of meditation and her company’s tool, Muse™ – the brain sensing headband. Muse has helped thousands of people, including Olympic athletes, CEOs, by The Girlfriend Doctor w/ Dr. Anna Cabeca
27 min listen
Hacking Micronutrients: The Key to Reversing Disease & Losing Weight?: We discussed their journey which started with Mira getting diagnosed at age 30 with severe Osteoporosis and life-impacting fatigue. This surprising diagnosis at such a young age led her to connect with Jayson, where they began aggressive research on how n by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
The Hormone Secret: Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in for more insight into bio-identical hormones. Dr. Anna Cabeca by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
How Your Belly Fat & Fatigue Just Might Be Related to Your Blood Sugar: Couch Talk With Ritamarie Loscalzo Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge problem, and many people aren’t even aware of it until they begin to test. by The Girlfriend Doctor w/ Dr. Anna Cabeca
65 min listen
Unleashing the Power of Your Brain; the Importance of Resilience in Surviving Trauma, Stress & Fear: I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a hu by The Girlfriend Doctor w/ Dr. Anna Cabeca
59 min listen
The Things Women Don’t Want To Talk About (But Probably Should): Join in for “Lady Bits” expert conversation on all things pelvic floor health with Dr. Brianne Grogan, DPT and Dr. Anna Cabeca on CouchTalk by The Girlfriend Doctor w/ Dr. Anna Cabeca
45 min listen

More Episodes from The Girlfriend Doctor w/ Dr. Anna Cabeca

Skip carousel

Sunglasses: The biggest endocrine disruptor!: Bright light first thing in the morning can do more than just wake you up; it can reset your circadian rhythm, improve your hormonal balance, and boost your overall well-being. In this enlightening episode, I had the pleasure of interviewing Roudy... by The Girlfriend Doctor w/ Dr. Anna Cabeca
54 min listen
Mother's Day, Kids, and ADHD: As the world celebrates Mother's Day, let's delve into a topic close to every parent's heart: their child's health. Join holistic pediatric expert Dr. Elisa Song and me in this episode, where we unravel the intricate connection between children's... by The Girlfriend Doctor w/ Dr. Anna Cabeca
47 min listen
Stress & Enlightenment with The Urban Monk: In the midst of life's chaos, finding inner peace and enlightenment seems like a distant dream. But what if you could create a Zen life even in the face of stress and hardships? Join us as we unravel the keys to stress relief, hormonal transitions,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
35 min listen
Bonus: Fitness Pearls: Age 40 & Beyond - with Debra Atkinson: As we journey through the process of aging, the quest to maintain vitality becomes paramount. In today's episode, I am joined by Debra Atkinson, Founder of Flipping 50 TV and Bestselling Author, as we delve into the secrets of staying active and... by The Girlfriend Doctor w/ Dr. Anna Cabeca
34 min listen
Incontinence: Causes, Types, and Solutions: Did you know that 2 in 5 menopausal or postmenopausal women are affected by stress urinary incontinence? Today on The Girlfriend Doctor, I delve into a crucial yet often overlooked topic: urinary incontinence. Learn about the different types of... by The Girlfriend Doctor w/ Dr. Anna Cabeca
21 min listen
Life Lessons At 74 Years Old: Imagine discovering life's most profound lessons at 74 years old—this episode of The Girlfriend Doctor show unveils just that. Join us as we unravel the wisdom shared by Dr. Sandra Scheinbaum, a pioneer in the field of health coaching and functional... by The Girlfriend Doctor w/ Dr. Anna Cabeca
40 min listen
Magic Menopause: Second Spring Successfully: Part 2: Are you struggling with menopausal symptoms like hair loss, fatigue, and mood swings? In this episode, I dived deep into the heart of women's health, addressing the burning questions that arose during my recent Mastering Your Hormones Masterclass.... by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
Magic: Second Spring Successfully: Part 1: As women, it is essential to understand our bodies better than anyone else so, let’s dive into the crucial topic of hormone health, menopause insights, and empowerment in this repurposed episode of The Girlfriend Doctor show. Explore stories,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
BONUS EPISODE: Your Diagnosis is NOT Your Destiny: Ever wondered about the incredible transformations possible in health journeys? I'm thrilled to share this episode with you, where I dive deep into heartfelt stories and experiences that have shaped my journey as a doctor and a woman. You'll hear... by The Girlfriend Doctor w/ Dr. Anna Cabeca
16 min listen
Thyroid Talk: Symptom Solutions with Dr. Amie Hornaman: Thyroid health is crucial for overall well-being and quality of life. When the thyroid is not functioning optimally, it can lead to a variety of symptoms and health issues. In this episode, discover the hidden truths behind optimal thyroid function... by The Girlfriend Doctor w/ Dr. Anna Cabeca
40 min listen
Sauna’s & Detoxing: Go Red Light with Connie Zack: Infrared sauna therapy has gained popularity in recent years as a method for supporting detoxification. In this captivating episode, we dive into the topic of detoxification with a special focus on the transformative power of infrared saunas.... by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Mastering Your Hormones: Change is a constant in life, and the ability to adapt to it is a crucial skill that can lead to personal growth and success. Much like life's changes, our bodies undergo transformations, especially when it comes to hormonal changes. In this episode,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
28 min listen
Trauma and AutoImmunity with Sara Gottfried: In this episode of The Girlfriend Doctor Show, we embark on a deep dive into the intricate web of trauma and its profound effects on our physical, mental, emotional, and spiritual well-being. Join me and my esteemed colleague, Dr. Sara Gottfried, as... by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Relationship Need Fixing? I’m here! With Anil Gupta: Love is a powerful force that encompasses every aspect of our lives. Embarking on this episode felt like uncovering the secret recipe to a fulfilling relationship. Picture this – a conversation with the Love Doctor, Anil Gupta, where we navigated... by The Girlfriend Doctor w/ Dr. Anna Cabeca
38 min listen
Iodine, Fasting, and Metabolism with Sara Banta: Wild animal protein has been gaining popularity as a source of nutrition and health benefits. Today, embark on a transformative health journey with the latest episode of The Girlfriend Doctor, where we unravel the significance of wild animal protein... by The Girlfriend Doctor w/ Dr. Anna Cabeca
43 min listen
5 Love Languages and More with Gary Chapman: Welcome to a special rerun episode featuring the esteemed Dr. Gary Chapman, renowned author of the bestselling book, "The 5 Love Languages." In this episode, we revisit our enlightening conversation with Dr. Gary, filled with timeless wisdom on... by The Girlfriend Doctor w/ Dr. Anna Cabeca
44 min listen
Dating and Relationship Tips with Bela Gandhi: Love is in the air, and as we step into the month of love, I had the pleasure of chatting with Bela Gandhi, a Dating/Relationship Expert, and the Founder of Smart Dating Academy. In this heartwarming episode, we explore the world of love, connection,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
34 min listen
MOVEJOY, The Loving Movement with Lavinia Errico: Welcome back to The Girlfriend Doctor Show, where we delve into health, hormones, and happiness. In this episode, I had an enlightening conversation with the incredible Lavinia Errico, co-founder of Equinox and the visionary behind MOVEJOY. We... by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Heal When You Hate Your Body with Dr. Tabatha Barber: Welcome back to The Girlfriend Doctor show, where we dive deep into the questions that matter most to your health and well-being. Today, we're tackling a topic that's close to my heart: how to heal a body that you hate. It's a candid discussion with... by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Let's Discuss Immunity with Dr. Mercola: Prepare to unravel the secrets to a healthier, longer life as we embark on a thought-provoking conversation with the renowned Dr. Joseph Mercola, a true pioneer in the field of health information. In this episode, we discuss a wide range of topics,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
55 min listen
New Year; Keto Green 16: Ready to kick off the year with a bang? Join me and my lovely co-host, my daughter, Amira Bivens, as we unravel the mystery behind New Year's resolutions. Did you know that about 23% of people quit their resolutions by the end of the first week, and a... by The Girlfriend Doctor w/ Dr. Anna Cabeca
18 min listen
Estrogen and Menopause - Benefits and Risks with Dr. Carrie Jones: Estrogen and hormone testing have become increasingly important topics in the field of women's health. In this episode, I'm joined by the remarkable Dr. Carrie Jones, a seasoned Naturopathic Physician known as the "Queen of Hormones." Together, we... by The Girlfriend Doctor w/ Dr. Anna Cabeca
37 min listen
Jumpstarting a Youthful Life with Anthony Youn, MD: Beauty goes beyond the surface. A healthy lifestyle, including a balanced diet, regular physical activity, and proper skincare, can rejuvenate both our appearance and well-being. True beauty radiates from within, showcasing that taking care of... by The Girlfriend Doctor w/ Dr. Anna Cabeca
45 min listen
8 Steps to Heal Your Adrenals: Navigating the holiday season is like walking a tightrope, balancing the joyous moments with the stressful undertow that threatens to pull us under. In the midst of this seasonal whirlwind, self-care becomes paramount. Picture this episode as your... by The Girlfriend Doctor w/ Dr. Anna Cabeca
17 min listen
Healing from Trauma: Regain Resilience: Healing from trauma is a crucial aspect of achieving optimal health, personal growth, and creating a more compassionate world. In this episode, I open up about my own experiences with trauma and how it has shaped me into the person I am today. In this... by The Girlfriend Doctor w/ Dr. Anna Cabeca
25 min listen
The Brain, Oxytocin, Pregnenolone: What You Need to Know with Dr. Sahar Swidan: Oxytocin is often referred to as the "love hormone" or the "cuddle hormone" due to its association with feelings of love, bonding, and intimacy. However, it is much more than that. Oxytocin is a master hormone that plays a crucial role in various... by The Girlfriend Doctor w/ Dr. Anna Cabeca
48 min listen
Real Life Mid Life Conversations with Erin Keating: Menopause is often misunderstood and stigmatized as a disease, when in fact it is a natural and inevitable phase of a woman's life. Today, I want to emphasize that menopause is not a disease, but rather a transition period that should be embraced and... by The Girlfriend Doctor w/ Dr. Anna Cabeca
43 min listen
Grief and Healing From Loss with Kris Carr: As we approach the holiday season, I wanted to take a moment to discuss a topic that is close to my heart - grieving and embracing love. In this week’s episode, I had the privilege of interviewing Kris Carr, a remarkable individual who has... by The Girlfriend Doctor w/ Dr. Anna Cabeca
35 min listen
Two Main Secrets to Avoid or Repair A Sexless Marriage: Today on The Girlfriend Doctor, we're delving deep into the world of sexual health and its profound impact on our overall well-being. I'm sharing not just one, but two game-changing secrets to give your sex life an incredible boost. First up,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
54 min listen
Coherence as a Quantum Energy Path to Healing with Dr. Christine Schaffner: Today on The Girlfriend Doctor, we are joined by Dr. Christine Schaffner. Together we'll be delving into the fascinating world of coherence healing and the role of quantum physics and science in our body's ability to heal. Coherence is the state of... by The Girlfriend Doctor w/ Dr. Anna Cabeca
33 min listen

Discover this podcast and so much more

Re-thinking Your Cervix: Pain, Orgasms & More

Re-thinking Your Cervix: Pain, Orgasms & More

Description

Titles in the series (100)

More Episodes from The Girlfriend Doctor w/ Dr. Anna Cabeca