We talk with Dave Newman owner/founder of RX Smart Gear who tells us all about the 10 A Day Challenge, His sons popularity on Tik Tok, Being Snowed in and a Celebrity makes the RX Jump Rope go viral. We also talk about CrossFit Mayhem's new team, Media being hired by CrossFit LLC, Sevan revealing what it was like behind the scenes of the CrossFit HQ purge, and we remember Jeff Giosi. We also reveal our favorite soundtracks and mishaps in the gym plus our favorite thing from the internet.