Headline News In a big win for Gymnasts for Change, British Gymnastics released new safeguarding policies that should be the model for federations around the world Riley McCusker is injured, and Spencer tries to convince you it's all just a bad dream Lindenwood is shutting down its gymnastics team after the 2024 season More on the banning of Elvira Saadi in Canada NCAA 2024 - Getting Ahead of the Game Jessica corners you in an elevator and tells you what she loves about college gymnastics Death to the "Alabama Shuffle:" a major rule change is coming to college gymnastics landings in 2024. We administer a quiz on the new regulations, discuss which gymnast the new requirement was obviously modeled after, and give our overall impressions Meet the Ninja Level 10s: Learning the names of gymnasts you can become obsessed with before the bandwagon starts, including KJ Kindler's dream come true, the new queen of bars, and...Nastia's clone? Power Rankings Fight A.k.a., why does Jessica hate Flavia? We released our new GymCastic World Elite Power Rankings, and Spencer would like everyone to know that it's not his fault. Plus, an update on Russia at the Olympics, as well as lawsuits about NIL and Title IX The GIFT of Club Gym Nerd Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A episodes, dedications, mini-commissions and group commissions Club Gym Nerd members get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails episodes. Buy our awesome clothing and gifts here and even "tapestries" (banners perfect to display in an arena) to support your favorite gymnast here. RELATED EPISODES Emergency Gymternet News Biggest Gymnastics Pet Peeves Authorized Neutral Athletes Gymnastics Movie Club: Perfect Body Trouble in Romania Best Cheng Ever? RESOURCES & CITATIONS Gymlytics Fantasy Gym Make It Count Dolly Parton Stampede meet (not an NCAA meet) Gymnastics History and Code of Points Archive from Uncle Tim Follow the effects of the Russian invasion to Ukraine at Gymnovosti The Highest D and E scores from The Gymternet Men's Gymnastics coverage from Kensley Neutral Deductions MORE WAYS TO LISTEN HERE