Alex has been practicing the martial art of Jiu Jitsu for more than 27 years and owned his own gym for 8 years. Needless to say Alex is a coach. He has recently stepped away from owning a Jiu Jitsu gym to lead/coach men in ending burnout and enjoying holistic health. In this episode we dive into how lineworkers or any blue-collar worker can apply these techniques to change their health in a positive way.   Show guest: Alex Morningstar | Instagram: @coachalexmorningstar | FaceBook: Alex Morningstar   Show Sponsors:  Tallman Equipment Co. | Instagram: @tallmanequipment Linestar Utility Supply | Instagram: @linestarutilitysupply  ✌️SUPPORT THE PODCAST HERE ✌️ Shop Podcast Merch: https://www.electriclifeshop.com/ Online Resume Course for Lineworkers: https://www.electriclifemp.com/   ?FOLLOW ME ON SOCIAL MEDIA? TikTok: https://www.tiktok.com/@ryanwlucas Instagram: https://www.instagram.com/powerlinepodcast/ Facebook: https://www.facebook.com/PowerlinePodcast/ LinkedIn: https://www.linkedin.com/in/ryanwlucas44/  Twitter: https://twitter.com/powerlinepodcst   ?DISCOUNT CODES? Wilderness Athlete/Working Athlete https://wildernessathlete.com/ 20% OFF DISCOUNT CODE: POWERLINEPODCAST   HEAT WAVE VISUAL https://heatwavevisual.com/  10% DISCOUNT CODE: POWERLINEPODCAST10   MANSCAPED http://manscaped.com  20% DISCOUNT CODE: POWERLINE20   Business inquiries: powerlinepodcast@gmail.com