On today’s episode of the Make and Design Podcast, Carina talks about flow state and how she, as a designer gets into Flow. She talks about some of the ways that daily routines and habits help achieve Flow. She also gives us some tips on various areas where we can get into Flow and how leveling up your skills can help you get into flow more quickly. For Carina, there are some kinds of design work that she does where she can keep a TV show or movie on in the background. Listen in to hear what shows and movies she likes to have on in the background while she works! Some of her choices might surprise you!    __________ Download Carina’s free guide: The 7 Tips Nobody Will Tell You About Becoming a Surface Pattern Designer here: http://eepurl.com/dN2RcY  __________ About Carina Gardner: Carina Gardner is a fabric designer, paper designer, and design educator who is passionate about helping other designers fulfill their creative dreams by teaching them her strategies for making money as a designer. She has a Ph.D. in Design and taught design at the University of Minnesota before starting Carina Gardner, Inc.   Carina Gardner, Inc design brand has been featured in dish ware, holiday decor, sewing patterns, and more. Her exclusive Design Suite Program helps creatives make money designing as they learn to design. Her programs include Illustrator and Photoshop training, surface pattern design, paper design, Silhouette & Cricut file design, and running a design business. She started the Make and Design Podcast so that she could share inspiration, stories, and experiences about design and life with crafters and designers.   Find out more at https://www.carinagardner.com Check out her most popular program, Design Bootcamp, here: http://www.carinagardnercourses.com/designbootcamp  Watch this episode as a video at https://www.makeanddesign.com/