Are you freaking out about your divorce proceedings? At some point during everyone’s divorce there may be a moment of panic or a feeling of hopelessness. This is the episode to listen to if you are worried. Let Lyn, a family law specialist of over 35 years experience explain the legal things she explains to her clients to calm them down when they are panicking. And some great tips you can use to eliminate more worry later down the track. Divorce and court isn’t as scary as you think it is. We’ve got your back. Press play and feel better today. Sign up here for our next free online webinar  Click here to learn more about your DIY DIVORCE BLUEPRINT Click here for our free checklist for your divorce and property settlement  You Don’t Want to Miss Out On Five points to remember when freaking out in divorce proceedings Your ex isn’t special, the family court has seen it all before Why keeping notes of your divorce proceedings can help calm you in a moments of panic of your divorce What happens if mediation fails? How long it takes from initial application to final trial What are the new family court directives How to stop your ex from freaking you out. How to be proactive in your divorce proceedings instead of reactive. How to make plans before you ask for a response to something so you don’t have to worry about what their response will be, if any. How to speed up your divorce process. Consequences and how to use them to help progress the matter forward. Drafting letters as your next response as a way to calm yourself Why setting your own divorce goals are important Why creating a action plan of steps needed is important Why you need a plan a, plan b and plan c to eliminate the panic How not to let the new year make you upset about your divorce. Divorce songs and how they can help you get the confidence to face the legal stuff. Why do you need to focus forward and live your life during the divorce process? How what you focus on can affect how you cope with your divorce process. How to reclaim your power after separation. You don’t need your ex to do a thing to get your divorce finalised Why threats don’t always end up in reality Why getting a psychologist can really help your mental health during your divorce proceedings.   If you need emergency help you can also contact: WOMEN'S SHELTER SERVICE  LEGAL AID Lifeline 13 11 14 Mensline Australia 1300 789 978 Kids Help Line 1800 551 800 Aboriginal Family Domestic Violence Hotline 1800 019 123 Relationships Australia  Police on 000 DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill DV Connect Mensline on 1800 600 636 National DV line on 1800 737 732.1800RESPECT 1800 737 732 Make sure you hit SUBSCRIBE so you don’t miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you’ve found this episode helpful, please leave a rating and a review so it can help others. Thank you.  Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.