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Self Care is More Than a Spa Day

Self Care is More Than a Spa Day

FromFor The Girls


Self Care is More Than a Spa Day

FromFor The Girls

ratings:
Length:
14 minutes
Released:
Oct 18, 2021
Format:
Podcast episode

Description

I don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you feel. Read a book about anything other than personal development and let yourself see what it's like to leave reality for a little while. There are so many little things we can do everyday that make us feel good, and the better we feel, the more productive we'll actually be!Follow me on IG @victoria.alario + @forthegirls.podcast :)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 18, 2021
Format:
Podcast episode

Titles in the series (100)

Get ready to raise the bar and become the woman of your dreams. This podcast is for the woman who won’t settle for average and who believes they can have it all. It won’t always be pretty, but it will always be real and honest. In this podcast, I discuss all things confidence, raising your standards, self love and care, relationships and dating, money and ambition, abundance mindsets, friendships, winning, self awareness, and more. New episodes are released every Monday to keep you up to date weekly on becoming your best self. Your 2.0 self will thank you for listening!