1 min listen
Self Care is More Than a Spa Day
FromFor The Girls
ratings:
Length:
14 minutes
Released:
Oct 18, 2021
Format:
Podcast episode
Description
I don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you feel. Read a book about anything other than personal development and let yourself see what it's like to leave reality for a little while. There are so many little things we can do everyday that make us feel good, and the better we feel, the more productive we'll actually be!Follow me on IG @victoria.alario + @forthegirls.podcast :)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 18, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Go, Girls by For The Girls