38 min listen
ATG 11: Building Resilience: 3 Soundtracks to Use When You Don't Feel Brave
ATG 11: Building Resilience: 3 Soundtracks to Use When You Don't Feel Brave
ratings:
Length:
22 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
Resilience is a popular word, especially in the midst of what we’ve faced in the last year. We all need it, but what does it actually mean? In this episode, I'm breaking down exactly what resilience is and how you can build it with the three soundtracks I use when overthinking starts to get in the way of progress.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
Released:
Mar 22, 2021
Format:
Podcast episode
Titles in the series (100)
ATG 9: Uncommon Success: How to make little decisions that lead to huge results with John Lee Dumas by All It Takes Is A Goal