31 min listen
18. The Postpartum Fitness Journey
FromMotherish
ratings:
Length:
20 minutes
Released:
Apr 7, 2021
Format:
Podcast episode
Description
Today our episode is all about postpartum fitness: we ask ourselves, is there such thing as “bouncing back?” What is the healthiest way to get back on track to a new and healthy you? We talk with Taylor Walker Sinning, a Holistic Health Practitioner, fitness model and content curator of health, fitness and lifestyle blog about her goal to empower women to be their best selves in the most real way possible.
Released:
Apr 7, 2021
Format:
Podcast episode
Titles in the series (100)
The Strength of a Mother’s Love: Optimism in Dark Moments: In this episode we share the lessons learned from our hardest experiences, and talk about the resilience of a Mother - which is a power like no other. Our guest, Certified Master Coach and fellow mommy, Laura Posada, will share her story of her first-born son, and talk about how a mother’s love can get us through even the darkest moments. by Motherish