32 min listen
143. Finding Balance in Gentle Parenting, with Dr. Erika Velez
FromMotherish
ratings:
Length:
44 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
We all have heard about gentle parenting and generational trauma. Some of us struggle between what we where exposed to as children versus what we are aiming to do as parents. Today, we are having what promises to be an insightful and deep conversation with Dr. Erika Velez, from the podcast: "The Mindful Corner" about how we can set mindful boundaries while raising our children.
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (100)
Me, Myself and I: How and why we should prioritize self-care as new moms: It is one of the most important things we should do, yet very few of us find the time to do it. We are talking all things self-care, from why we must do it and how to actually do it. Known as “The Queen of Chill”, entrepreneur and new mommy, Cyndi Ramirez-Fulton joins us to tell us how she manages self-care and juggles the business owner life now as a mom. by Motherish