Nick Caputo is an Ease Restoration Specialist and author. Today on the podcast, he shared with us his views whole-istic healing, breath work, and fasting. He has published nine ebooks covering these topics to date. You can find him on his instagram @grubfromthegarden and on his website, tthecaputomethod.com.  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #grubfromthegarden #naturalliving #breathwork #breathing