On today's episode, Dr. Jaime interviews the one and only Ashleigh VanHouten! Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. She also co-wrote another cookbook called Carnivore-ish. She is the host of the Muscle Maven Radio podcast—with more than 1.5 million downloads— where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness.EPISODE SPONSOR:  Enjoy 20% Off at www.lovesparkle.life with code DRFIT