4 min listen
663: The Daily Refresh | Quotes - Gratitude - Guided Breathing
663: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Jan 24, 2020
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "He who lives in harmony with himself lives in harmony with the universe." -Marcus Aurelius Gratitude: Organization. It might seem boring to some, but I'm really glad I'm organized. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Released:
Jan 24, 2020
Format:
Podcast episode
Titles in the series (100)
19: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success is liking yourself, liking what you do, and liking how you do it. Maya Angelou Gratitude: Not setting an alarm on a weekend. Score... by The Daily Refresh