26 min listen
Wellness Q&A - on Skincare, Diet Changes, Positive Mindset, Sleep & more
Wellness Q&A - on Skincare, Diet Changes, Positive Mindset, Sleep & more
ratings:
Length:
29 minutes
Released:
Nov 27, 2020
Format:
Podcast episode
Description
This week, we're diving into all things wellness! We discuss how to create a nighttime routine for optimal sleep, share the skincare practice that cleared Lauren's skin, and talk about the food and dieting mentality that works best for us. We also discuss mindset in general, particularly in relation to cultivating positive thought during difficult times, which is relevant to all of us in 2020. Produced by Dear Media
Released:
Nov 27, 2020
Format:
Podcast episode
Titles in the series (100)
Our Secrets For Clear Skin: The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). Today, we talk to you about our own struggles with our skin, our skincare routines, our favourite products and tips for improving your skin by living a healthy... by Call Your Friends