4 min listen
366: The Daily Refresh | Quotes - Gratitude - Guided Breathing
366: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Apr 2, 2019
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The successful warrior is the average man, with laser-like focus. ~Bruce Lee Gratitude: Being outdoors. Fresh air and sunshine — what’s not to like? It also has great mental health benefits. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
Released:
Apr 2, 2019
Format:
Podcast episode
Titles in the series (100)
3: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The starting point of all achievement is desire. Napolean Hill Gratitude: Your morning coffee. A cup of joe has outstanding health... by The Daily Refresh