57 min listen
Band Activation, ”Poopgate,” and a Fast 10k on the Horizon
FromThe Halfstep Pod
ratings:
Length:
63 minutes
Released:
Feb 26, 2022
Format:
Podcast episode
Description
On Episode 2 of this season of the Halfstep Pod, the guys are back talking about Grant's band activation drills which have taken the internet by storm this week, "Poopgate" the scandal which has elicited NYT articles and caused an uproar in the Flagstaff running community, and Grant's next race: a 10k on March 5th at the Sound Running Meet in Southern California where he will be targeting the elusive 27 minute barrier.
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** Follow Halfstep Pod on Instagram / Youtube /Grant’s Instagram /Connor’s Instagram /Spotify /Apple Podcasts / Podbean
Or email us halfsteppod@gmail.com !! **
Released:
Feb 26, 2022
Format:
Podcast episode
Titles in the series (33)
Episode 2: Don't Think, Just Close: On Episode 2 of The Halfstep Pod, Grant and Connor discuss Grant's 13:02 5k PR (and current World #1 time) at this weekend's Sound Running Invite. They dive into how Grant was feeling, his pre-race routine, effective pacing, and what goes through his hea... by The Halfstep Pod