On Episode 17 of The Halfstep Pod, Grant and Connor go chronologically from Grant's return to Park City after the 10k final, all the way through the 5k final and the reaction to Grant making the Olympic team in his second event. (2nd place in the 5k). The guys get detailed on the Trials environment, the structure and difficulty of the 5k prelims, the 10 am race start time on Sunday for the Final, and, of course, the last 100 meters of the 5k race, which saw Grant pushed out into lane 5 across the finish line. 
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Timestamps: 
3:00- Grant's time back in Park City post 10k
8:40- 5k Prelim & Prelims in general
34:00- 5k Final recap
49:00- Final sprint drama
59:30- Eye toward Olympics & Misc ramblings