Practice safe hex! Do you identify as a witch? Do you do protection work? Why do we want to protect ourselves? This week we tap into the spiritual immune system and discuss personal protection and cleansing. We start off with a chat around cleansing and give y'all some recipes and methods of cleansing, then we move into a conversation about personal protection. Spirits, ancestors, dreamwork and vibe checks, and herbs to use in protection are also a part of this topic. Heart math institute is mentioned in our shielding techniques. https://www.heartmath.org/Britton can be found on Instagram @archaichoney and on the web at http://archaichoney.com + http://praxisofthewitch.comJ Allen Cross can be found on Instagram @oregon_wood_witch and you can preorder his book, American Brujeria here.Please consider supporting this podcast by becoming a premium listener over at the Coven https://www.invokingwitchcraft.com/coven - there you can get access to our exclusive Facebook group (where we host live weekly q&a's every Friday at 3 PM PST), workshops, and more.You can follow our podcast on Instagram @invoking_witchcraft