66 min listen
Season 2 Episode 6: Jeff Sparr On Overcoming Mental Health Struggles and Using Art To Inspire Others
Season 2 Episode 6: Jeff Sparr On Overcoming Mental Health Struggles and Using Art To Inspire Others
ratings:
Length:
34 minutes
Released:
Aug 22, 2022
Format:
Podcast episode
Description
Jeff Sparr was a former college tennis standout in the 1980s at Ohio State, but he struggled internally with his mental health at a time when help was limited. Sparr turned to the painting to manage his issues, he joins the show to explain exactly how his new hobby saved his life and propelled him to be a vessel in helping others.
The conversation is very informative, covering Sparr's interest in painting tennis-specific pieces, started a business that offers support to people with mental health struggles, and how he dealt with the new burdens & challenges of isolation during the pandemic.
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The conversation is very informative, covering Sparr's interest in painting tennis-specific pieces, started a business that offers support to people with mental health struggles, and how he dealt with the new burdens & challenges of isolation during the pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 22, 2022
Format:
Podcast episode
Titles in the series (15)
Season 1 Episode 6: Dr. Rahul Jandial on Training Your Brain: Vika talks about performing under stress and the science of pain with brain surgeon and neurologist Dr. Rahul Jandial. Vika and Dr. Jandial discuss how to train your brain to work for you as opposed to against you and why your biology does not determine your journey. Dr. Rahul Jandial is a brain surgeon and neurologist at City of Hope in Los Angeles, a cancer treatment hospital. He is a best selling author of over ten books. His most recent book, "Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity", was a Sunday Times bestseller in the UK. by Think About It with Victoria Azarenka