16 min listen
45: Everything Isn't Terrible with Dr. Kathleen Smith
45: Everything Isn't Terrible with Dr. Kathleen Smith
ratings:
Length:
40 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
Close romantic relationships are often fraught with anxiety. It just comes with the territory, and it’s a beautiful part of what makes us human. How we deal with that anxiety is a different story though. I read Dr. Kathleen Smith’s excellent book, “Everything Isn’t Terrible” and learned sooo much about how my family’s dynamic affects the way I show up in my marriage and other relationships. Tune in to hear my interview with Dr. Smith on how differentiation - a term she uses to describe a mature way to deal with anxiety -- leads to better relationships.
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
47: Self Care & the 3-2-1 Rule with Dan Purcell: Taking care of yourself is part of taking care of your relationship. Join me for this SOLO episode and learn how to use the 3-2-1 rule to enhance yourself and your relationship with your spouse. by Get Your Marriage On! with Dan Purcell