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Gretchen Rubin on how to be a happy & present parent even when you’re stressed

Gretchen Rubin on how to be a happy & present parent even when you’re stressed

FromThe Exit Interview with Kim Rittberg


Gretchen Rubin on how to be a happy & present parent even when you’re stressed

FromThe Exit Interview with Kim Rittberg

ratings:
Length:
41 minutes
Released:
Jun 29, 2022
Format:
Podcast episode

Description

New York Times bestselling author of The Happiness Project Gretchen Rubin has easy tips on how to find joy even when you’re an exhausted parent, a tip to improve your life in just 1 minute, whether you shouldn’t just quit your job on a dime, and why she dislikes when people complain about the vague ‘burnout.’ She’s also answering listener questions including how to be present with your kids, how to get better sleep and how to find energy after a long draining day of work and more (one of them compares us to puppies!). Her 5 bestselling books have sold over 3.5 million copies and her podcast Happier has won awards - you definitely want her life-changing insights about happiness, habits and human nature! We also come up with a sorta awesome and bonkers idea for a children’s book. Plus in our Real Mom Moment, Sonni Abatta of the We Gotta Talk podcast’s son showed his appreciation in the sweetest way.
**Don’t forget to ‘follow’ and leave a rating & review!*
LINKS: 
https://moms-exit-interview.com  
Newsletter Sign-Up | Follow Host Kim Rittberg @kimrittberg 
GUESTS:
http://gretchenrubin.com | Happier with Gretchen Rubin Podcast
We Gotta Talk podcast @sonniabatta
Released:
Jun 29, 2022
Format:
Podcast episode

Titles in the series (100)

Do you want to thrive without the 9-to-5? And feel less burned out and more present with your family? Mom’s Exit Interview is your go-to resource! Join Kim Rittberg – former media executive, corporate quitter and mom as she interviews inspirational moms who are taking control of their lives while achieving (gasp!) true work-life balance: entrepreneurs, stay-at-home moms with side hustles, consultants, part-time workers and more. Plus experts offer easy-to-implement tips and strategies to help you turn your inspiration into action. Whether you’re a working mom or stay-at-home mom, you’re in a career transition or already made the change, we’ll tackle hot button topics like imposter syndrome, hustle culture, and the stigma of downshifting. Experts share advice on business development, career growth, balance, parenting, money, happiness, the juggle, identifying the best jobs for moms, and how to be present with your kids. You’re one giant step closer to fulfillment, freedom, and flexibility – because you don’t need a boss to give permission to lead the life you want. Babysitting not included. Visit http://moms-exit-interview.com to sign up for our newsletter and follow host Kim at http://instagram.com/kimrittberg/