When you are outward-looking there is sorrow. Look within and you gain peace. Realization gives infinite Bliss. Then you get undecaying happiness. All worldly joys fade and diminish. Ultimately, they decay and die. Only spiritual contact gives ever-increasing happiness. 

Such a liberated person is not attracted to material sense pleasure or external objects but is always in trance, enjoying the bliss within. In this way the self-realized person enjoys contentment, for he concentrates on the Supreme. 

lf one wants to make steady progress on the path of self-realization, he must try to control the forces of the material senses. There are the forces of talk, forces of anger, forces of mind, forces of the stomach, forces of the genitals, and forces of the tongue. One who is able to control the forces of all these different senses, and the mind, is called gosvami, or swami. 

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