This week I am thrilled to be joined by my good friend, Kelly Hoppen. Kelly is a world-renowned interior designer, entrepreneur, former Dragon, prolific author and GREAT ambassador. Kelly started her interior design career at the age of 16 and is now globally recognised for her signature designs. Having been at the top of her game for over 40 years, Kelly shares her tips on how to keep a positive mindset. In this episode, we discuss the power of manifestation, the benefits of an exercise routine and what lockdown has taught her to appreciate. Spoiler alert - her grandson is top of this list! *** Life and Soul is hosted by Emma Forbes, produced by Georgie Rutherford and Georgie Futong and edited by Steve Campen. If you’re looking for more content by Emma, please take a look at her new website which is a curation of everything she loves in life - from fashion and food to health & wellbeing:  https://www.byemma.co/ Follow us: @byemma.forbes @emmaforbeslifestyle Follow Kelly: @kellyhoppen We would also love to hear from you so feel free to send us an email if you enjoyed this episode to hello@byemma.co