Last year has really been a year - and amidst the madness, as we start the New Year, we’ve all had a chance to reflect on what we appreciate the most in life. Emma Forbes wants to find out from some brilliant people what makes them tick - asking them what really gives them life and what really feeds their soul.

The Life and Soul podcast brings you nuggets of life advice, moments to pause and above all a good old chat over a virtual cup of tea.

Find out more on byemma.co