In this episode, my guest is Dr. Joshua Knabb the author of Christian Meditation in Clinical Practice. Dr. Knabb is a Board-Certified Clinical Psychologist with research interests in mindfulness-based therapies, the psychology of religion and spirituality, and Christian meditative and contemplative practices.In the conversation, we discuss: Searching for wisdomContemplative practicesNavigating our thoughtsTranscending the selfWisdom in daily life and much moreBook mentioned: A Liberated Mind by Steven HayesConnect with Dr. Joshua Knabb: joshuaknabb.com/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom).  Get full access to Perennial Meditations at perennial.substack.com/subscribe