Mental Health: Let’s Get Comfortable with the Uncomfortable

FromCulture Happens

Start listening View podcast show

Mental Health: Let’s Get Comfortable with the Uncomfortable

FromCulture Happens

ratings:

Length:

49 minutes

Released:

Oct 4, 2019

Format:

Podcast episode

Description

1 in 5 Americans live with a mental health condition. So, why is something so common still considered a workplace taboo? Tune in to an open and honest conversation around the power of vulnerability and learn how we can bring mental health out of the shadows, and into daily conversation.

Released:

Oct 4, 2019

Format:

Podcast episode

Titles in the series (19)

“Culture Happens. So, why not build a culture people love?“-Dharmesh Shah, HubSpot’s Co-Founder. From allyship in the workplace to remote work, Culture Happens is a podcast where HubSpotters discuss the future of work and why an inclusive company culture matters

Skip carousel

Culture Happens Trailer: HubSpot’s co-founder and creator of the Culture Code Dharmesh Shah once said “Culture Happens. So, why not build a culture people love?” We'd like to add another line and say: Why Not create a podcast to talk about it? Welcome to Culture... by Culture Happens
2 min listen
Is The Term ‘Working Parent’ an Oxymoron?: For many people, growing your career and growing your family often feel at odds. But do they really have to be? Hear from two proud working parents on how employers can create a culture of flexibility and how moms and dads can make the impossible,... by Culture Happens
40 min listen
Mental Health: Let’s Get Comfortable with the Uncomfortable: 1 in 5 Americans live with a mental health condition. So, why is something so common still considered a workplace taboo? Tune in to an open and honest conversation around the power of vulnerability and learn how we can bring mental health out of the... by Culture Happens
49 min listen
The Future of Remote Work is Now: Employers tend to think that remote workers spend their days binging Netflix’s latest murder series. Truth is, employees are actually more productive and happier when working remotely. Listen in as we discuss why remote work isn’t just a fad in... by Culture Happens
26 min listen
The Secret Ingredient of High-Performing Teams: People do their best work when they feel valued, heard, and included. That’s why psychological safety is such an important ingredient in building teams. But what exactly is psych safety? How do you know if your team has it? What are ways you can... by Culture Happens
42 min listen
Mentorship vs. Sponsorship: What’s the Difference and Why Do They Both Matter?: The age-old practice of mentoring is being influenced by new forms of work, technology, and learning. In this episode, Lisa Fain of the Center for Mentoring Excellence joins HubSpot Director of Product Growth Chris Miller to discuss the difference... by Culture Happens
38 min listen
How To Start An Effective Employee Resource Group: Employee Resource Groups are a critical piece of an organization's diversity and inclusion strategy. But, how do you actually create these ERG’s? Melissa Obleada, founder of the LGBTQ+ and People of Color at HubSpot ERG’s digs into the impact... by Culture Happens
7 min listen
Supporting Employees in Times of Crisis: Delivering a fulfilling employee experience is about more than a title or paycheck. It's about creating a truly inclusive workplace in which all employees feel welcome, motivated, and empowered to bring their whole selves to work. As part of the Adapt... by Culture Happens
57 min listen
The Power of Allyship is Real: Allyship is a verb, not a noun. Listen as three passionate HubSpotters discuss the definition of allyship and the impact it has on inclusive workplaces. Like Rome, allyship isn’t built in a day, but there are actions we can all take to start making... by Culture Happens
33 min listen
Making Remote Work Last in 2021 And Beyond by Culture Happens
42 min listen
Campus to Career: Adjusting to a Remote Internship: Working remotely is a brand new experience for many, but especially for students. While it can be daunting to enter the working world through a screen, with some flexibility, creativity and empathy, a remote internship can be just as rewarding... by Culture Happens
103 min listen
How We’re Implementing Inclusive Recruiting Practices to Build a More Diverse Team: Building diverse teams is something tech companies have historically struggled with. HubSpot’s no different. Over the past few years, we’ve analyzed our recruiting practices to identify which pieces of our process weren’t setting... by Culture Happens
44 min listen
Reimagining Remote Onboarding for the Future of Work: Hear from three HubSpotters as they talk about how to build an inclusive and effective onboarding for remote employees. by Culture Happens
40 min listen
Building Better Workplaces to Support Women Returning to Work: One contributor to the gender wage gap is that women often leave the workforce to have children or care for other family members. In fact, 43% of highly qualified women will leave their careers for a period of time, and only 74% will rejoin the... by Culture Happens
35 min listen
Let's Talk About Microaggressions: A steady diet of microaggressions makes it impossible to have an inclusive company culture. Yet, in order to make a change, we must acknowledge that there is a problem. And, that’s a challenge when microaggressions come from a place of unconscious... by Culture Happens
38 min listen
How Modern Health is Destigmatizing Mental Health and Well-Being at Work by Culture Happens
48 min listen
The Good, The Bad, and the Human of Being a First Time Manager by Culture Happens
32 min listen
Building a Sustainability Strategy Rooted in Company Culture: Erica Christensen, Senior Director, Sustainability and ESG at Citrix, and HubSpotter Cameron Bruns Ewing discuss the link between sustainability and culture and how aligning the two is critical to success. by Culture Happens
16 min listen
The Effect of Communication on Productivity: How to Get Stuff Done: Hear from two HubSpotters on how they leverage their communication strategies to maximize their productivity in a hybrid world. by Culture Happens
35 min listen

More Episodes from Culture Happens

Skip carousel

Building a Sustainability Strategy Rooted in Company Culture: Erica Christensen, Senior Director, Sustainability and ESG at Citrix, and HubSpotter Cameron Bruns Ewing discuss the link between sustainability and culture and how aligning the two is critical to success. by Culture Happens
16 min listen
The Effect of Communication on Productivity: How to Get Stuff Done: Hear from two HubSpotters on how they leverage their communication strategies to maximize their productivity in a hybrid world. by Culture Happens
35 min listen
Reimagining Remote Onboarding for the Future of Work: Hear from three HubSpotters as they talk about how to build an inclusive and effective onboarding for remote employees. by Culture Happens
40 min listen
How Modern Health is Destigmatizing Mental Health and Well-Being at Work by Culture Happens
48 min listen
The Good, The Bad, and the Human of Being a First Time Manager by Culture Happens
32 min listen
Making Remote Work Last in 2021 And Beyond by Culture Happens
42 min listen
Let's Talk About Microaggressions: A steady diet of microaggressions makes it impossible to have an inclusive company culture. Yet, in order to make a change, we must acknowledge that there is a problem. And, that’s a challenge when microaggressions come from a place of unconscious... by Culture Happens
38 min listen
Building Better Workplaces to Support Women Returning to Work: One contributor to the gender wage gap is that women often leave the workforce to have children or care for other family members. In fact, 43% of highly qualified women will leave their careers for a period of time, and only 74% will rejoin the... by Culture Happens
35 min listen
Campus to Career: Adjusting to a Remote Internship: Working remotely is a brand new experience for many, but especially for students. While it can be daunting to enter the working world through a screen, with some flexibility, creativity and empathy, a remote internship can be just as rewarding... by Culture Happens
103 min listen
How We’re Implementing Inclusive Recruiting Practices to Build a More Diverse Team: Building diverse teams is something tech companies have historically struggled with. HubSpot’s no different. Over the past few years, we’ve analyzed our recruiting practices to identify which pieces of our process weren’t setting... by Culture Happens
44 min listen
How To Start An Effective Employee Resource Group: Employee Resource Groups are a critical piece of an organization's diversity and inclusion strategy. But, how do you actually create these ERG’s? Melissa Obleada, founder of the LGBTQ+ and People of Color at HubSpot ERG’s digs into the impact... by Culture Happens
7 min listen
Supporting Employees in Times of Crisis: Delivering a fulfilling employee experience is about more than a title or paycheck. It's about creating a truly inclusive workplace in which all employees feel welcome, motivated, and empowered to bring their whole selves to work. As part of the Adapt... by Culture Happens
57 min listen
Mentorship vs. Sponsorship: What’s the Difference and Why Do They Both Matter?: The age-old practice of mentoring is being influenced by new forms of work, technology, and learning. In this episode, Lisa Fain of the Center for Mentoring Excellence joins HubSpot Director of Product Growth Chris Miller to discuss the difference... by Culture Happens
38 min listen
The Power of Allyship is Real: Allyship is a verb, not a noun. Listen as three passionate HubSpotters discuss the definition of allyship and the impact it has on inclusive workplaces. Like Rome, allyship isn’t built in a day, but there are actions we can all take to start making... by Culture Happens
33 min listen
The Secret Ingredient of High-Performing Teams: People do their best work when they feel valued, heard, and included. That’s why psychological safety is such an important ingredient in building teams. But what exactly is psych safety? How do you know if your team has it? What are ways you can... by Culture Happens
42 min listen
Is The Term ‘Working Parent’ an Oxymoron?: For many people, growing your career and growing your family often feel at odds. But do they really have to be? Hear from two proud working parents on how employers can create a culture of flexibility and how moms and dads can make the impossible,... by Culture Happens
40 min listen
The Future of Remote Work is Now: Employers tend to think that remote workers spend their days binging Netflix’s latest murder series. Truth is, employees are actually more productive and happier when working remotely. Listen in as we discuss why remote work isn’t just a fad in... by Culture Happens
26 min listen
Culture Happens Trailer: HubSpot’s co-founder and creator of the Culture Code Dharmesh Shah once said “Culture Happens. So, why not build a culture people love?” We'd like to add another line and say: Why Not create a podcast to talk about it? Welcome to Culture... by Culture Happens
2 min listen

Related podcast episodes

Skip carousel

TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf: One of the most important conversations we can be having at this time in human history is how to prioritize our mental health. And while it’s generally accepted that mental health struggles are something that we fall victim to, we actually have an... by The Model Health Show
94 min listen
Never Go with Your Gut with Dr. Gleb Tsipursky: When it comes to essential decision-making situations, you’re better off trusting your head than your gut. Did you know that trusting your gut is terrible advice when it comes to business and work-related matters? One of the reasons why a business... by Transform Your Workplace
39 min listen
TMHS 725: The Truth About Anxiety & Lasting Solutions For Mental Wellness - With Dr. Ellen Vora: Anxiety is a natural human mechanism designed to protect us from harm. Experiencing anxiety can help optimize your reactions in dangerous situations, but today more than ever, folks are experiencing excessive anxiety in response to everyday... by The Model Health Show
76 min listen
130: Amy Morin - 13 Things Mentally Strong People Don't Do: Take back your power, embrace change, face your fears, and train your brain for happiness and success are some of the big promises that will come from listening in on today's chat, the 13 things mentally strong people DON'T do. We are unwrapping how... by The Self-Employed Life
36 min listen
# 122 Robert Cialdini - The Principles of Persuasion: What are the best strategies to get people to say “Yes” to your requests in life? Acclaimed psychologist Robert Cialdini dives deep into the seven small things that make a huge impact in influencing others, as well as the difference between being... by The Knowledge Project with Shane Parrish
65 min listen
The Inner Critic of Complex Post Traumatic Stress: We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with... by Trauma Rewired
49 min listen
You are not your anxiety with Dr. Julie Groveman by I'm Not Your Shrink
45 min listen
TMHS 570: The Relationship Revolution: How The Pandemic Has Created The Opportunity For Better Connections: Our personal relationships have a far-reaching effect on our happiness, our success, and our health. Our connections with others are the truly the backbone of all aspects of our lives. Studies show that having strong social connections can boost your... by The Model Health Show
91 min listen
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”: Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick? Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished researcher. Today, Mel sits down with Dr. Sangwan to learn the truth about people-pleasing. Topics discussed include: People-pleasing: What it is. Are you a “yes” person? The difference between “going with the flow” and people pleasing. Why avoiding conflict makes you a people-pleaser. What your “childhood blueprint” is and how it shapes adulthood. People pleasing and the link to illness. What your parents did or said to turn you into a people-pleaser. Why people-pleasing is a coping mechanism. Why you can’t deal with other people’s discomfort. How to trace your people pleasing back to a single moment in time. Why being stressed, irritated, and tired is a sign that y by The Mel Robbins Podcast
57 min listen
Dementia Prevention with Dr Mitch Clionski: How can we prevent dementia? Did you know that up to 60% of dementia cases may be preventable through lifestyle changes? Today's inspiring guest is neuropsychologist Dr. Mitchell Cleonski, sharing his story and expertise on a subject that is very... by The Over 40 Alpha Podcast
73 min listen
90: Hydration: Is Bad Water hurting your Health, Life and Business?: A former mathematician from the Kennedy Space Center, Julie Phillips is a natural health teacher, wellness coach, speaker, and founding President of a statewide group of natural health professionals. Her passion for “spreading the word”... by My Seven Chakras With AJ
43 min listen
152. Healing From Trauma & Limbic Loops With Don Wood, PhD by Reshape Your Health with Dr. Morgan Nolte
59 min listen
The Neuroscience of Sexual Desire – With Emily Nagoski: // R E A D Y • S E T • R E S E T This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain. Emily Nagoski is the award-winning author of the New York Times bestselling Come As You... by The Resetter Podcast with Dr. Mindy Pelz
56 min listen
#125 How to Keep Your Immune System Healthy with Dr Jenna Macciochi: What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, Dr Jenna Macciochi explains that it’s not just about fighting off infection. Our immune systems do not lie dormant, waiting to wage war if bacteria or vi... by Feel Better, Live More with Dr Rangan Chatterjee
112 min listen
341: Lisa Mosconi on Eating for Brain Health by The One You Feed
48 min listen
Navigating Boundaries in Relationships with Narcissists: On today's episode of the Balancing Chaos Podcast, Kelley sits down with licensed clinical psychologist, Jamie Zuckerman. Dr. Jamie is an expert in narcissistic abuse and helps people worldwide to navigate the complexities of narcissistic relationships. As the owner and founder of The Z Group, a private therapy practice, she helps people struggling with in anxiety, depression, and complex relationship dynamics. Throughout their conversation you will learn about the facade of empathy that narcissists present allowing them to manipulate people they are in relationships with and the impact of narcissistic abuse on mental AND physical health. From there, Kelley and Dr. Zuckerman explore the importance of establishing and maintaining boundaries in relationships affected by narcissistic behavior. In this insightful episode you will also discover how to know if you're being emotionally manipulated, the truth about the climbing rates by Balancing Chaos Podcast
64 min listen
24. Mastering Your Inner Mean Girl, with Dr Libby Quinn (@thewomenspsychologist): This week was Women's Health Week, and what better way to celebrate it than to chat to special guest Dr Libby Quinn. Dr Libby is a Clinical Psychologist and founder of The Women’s Psychology Clinic, a boutique therapy space for women in Northern NSW. Dr... by Leanne Ward Nutrition
55 min listen
TMHS 705: How Your Thoughts Create Your Brain & The Key To Helping Kids Improve Their Mental Health - With Dr. Caroline Leaf: Mental health issues aren’t just reserved for adults. Unfortunately, the rates of anxiety, depression, and suicide have increased across the board in our youth. Protecting the health and well-being of our children is of upmost importance, and... by The Model Health Show
99 min listen
Auto-Immune, Childhood Development, & Terrain Theory with Dr. Karla Mehlenbacher: Feat. Dr. Karla Mehlenbacher by Trauma Rewired
39 min listen
Training Your Brain to Be Happy with Dr. Laurel Mellin by It Starts With Attraction
54 min listen
130. Developing Emotional Fluency Within Ourselves and Our Children with Dr. Maiysha Clairborne by Motherhood Meets Medicine
58 min listen
Bonus Archive Ep 030: The Role of Fear and Anxiety in ADHD: with Dr. Tamara Rosier by Parenting with Impact
22 min listen
#42: The Hidden Causes of Insomnia w/ Martha Lewis, FDN-P: Here is a test: Go to ANY person in your life, and ask them if they think they have good sleep. Some will just plainly acknowledge that they don't, but others will say yes. For the second group, ask them if they think their sleep could be BETTER, a... by The Health Detective Podcast by Functional Diagnostic Nutrition
51 min listen
Jeremy Abramson | Microdosing Psilocybin Mushrooms For Mental Health & Addiction: What Does The Science Say? KKP: 656: Today, I am blessed to have Jeremy Abramson. Jeremy is a passionate advocate for health, healing, and happiness in humanity. His journey into the realm of wellness was inspired by his background as the son of a Neurologist, fueling his lifelong... by Metabolic Freedom With Ben Azadi
109 min listen
Advocate for Your Health (Ft. Adrienne Nolan-Smith): Have you endured recurring pregnancy loss, infertility, chronic illness, or another health problem you just haven't been able to get answers to? Maybe you've heard about integrative or functional medicine but wondered if it's even worth checking out. It can be so frustrating to endure pain that seems to remain unexplained and unresolved. When that happens, the question often becomes, "Now what?" To provide some insight into our options, as well as how to advocate for our health, Jordan brought on Adrienne Nolan-Smith. Adrienne is a board certified patient advocate, speaker and the founder of WellBe (@getwellbe). WellBe is a media company and lifestyle brand aimed at helping people prevent and reverse chronic health issues naturally, and bridging the large gap between the wellness movement and the healthcare system. Tune into this episode to learn: How the 100 choices you make a day are truly your healthcare A holistic approach by SHE with Jordan Lee Dooley
72 min listen
TMHS 459: Tame the Hidden Dragons That Control Your Happiness, Habits, & Hang-Ups - With Dr. Daniel Amen: Our powerful, intelligent, efficient brain is at the forefront of everything we do. From movement to memory to emotions, the brain serves many important functions. Yet for some reason, its health and maintenance are often ignored in the conversation... by The Model Health Show
77 min listen
How To Be Relentless And Have A Mindset For Success Every Day – Jeff Banman (Ep. 161): Jeff Banman, former US Army Ranger and CIA Counterterrorism Operator, and current high-performance coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jeff talks about how to have a relentless, never-let-up... by Elite Life Podcast
67 min listen
MOLD Is A Bigger Threat Than You Think: This week, our guest is Dr. Pejman Katiraei (Dr. K.), a board-certified pediatrician trained in integrative and holistic medicine. Dr. K. has an incredibly unique and useful perspective - he's a physician with deep experience in osteopathy, functional medicine, functional endocrinology, medical herbalism, and more. This conversation centers on the importance of addressing mold issues. It’s a hazard that’s often ignored or deprioritized. And that can be a HUGE mistake. The secret this week is... MOLD Is A Bigger Threat Than You Think by Autism Parenting Secrets
60 min listen
Mild Cognitive Impairment Vs. Dementia Vs. Alzheimer's by Psychology of Aging with Dr. Regina Koepp
51 min listen
234: How Sleep Impacts Your Skin (Tips + Strategies) PT 1 w/ Michelle Nilan, MS, CNS: Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve it can be a game-changer. by The Healthy Skin Show
32 min listen

Discover this podcast and so much more

Mental Health: Let’s Get Comfortable with the Uncomfortable

Mental Health: Let’s Get Comfortable with the Uncomfortable

Description

Titles in the series (19)

More Episodes from Culture Happens

Related podcast episodes