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    Hungover Insomnia, How To Take The Perfect Nap, and The Best Sleep Aids

    Hungover Insomnia, How To Take The Perfect Nap, and The Best Sleep Aids

    FromRetail Therapy by Sunday Scaries

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    Hungover Insomnia, How To Take The Perfect Nap, and The Best Sleep Aids

    FromRetail Therapy by Sunday Scaries

    ratings:
    Length:
    14 minutes
    Released:
    Jul 22, 2018
    Format:
    Podcast episode

    Description

    Why it's so hard to fall asleep when you're hungover, the best sleep aids, and how to take the perfect nap.

    Sunday Scaries Twitter: www.twitter.com/sundayscaries
    Sunday Scaries Instagram: www.instagram.com/sunday.scaries

    Will deFries Twitter: www.twitter.com/willdefries
    Will deFries Instagram: www.instagram.com/willdefries

    * * *

    All music by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    creativecommons.org/licenses/by/3.0/
    Released:
    Jul 22, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    A wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. Subscribe for weekly episodes and bi-weekly episodes of Retail Therapy.