Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Michel Rojkind on the Integrated Life, Staying Flexible, and Aging Well.

Michel Rojkind on the Integrated Life, Staying Flexible, and Aging Well.

FromBeyond Running


Michel Rojkind on the Integrated Life, Staying Flexible, and Aging Well.

FromBeyond Running

ratings:
Length:
52 minutes
Released:
Mar 21, 2022
Format:
Podcast episode

Description

Michel Rojkind is an artist, world-renowned architect and runner based in Mexico City. He’s done projects all over the world and worked with the Mexican government. He’s a runner who’s well known in the Mexico City crew scene for having dipped under the 3-hour barrier for the marathon in his fifties, running 2:56 most recently at age 51.   We dig Michel’s philosophy for bringing energy into his creative work through the integration with his running and the rest of his life. We talk about living as an embodiment of your spirituality with no separation between what you do and what you believe. And of course, we look at what keeps him so vibrant and healthy in his old age—staying flexible and not holding on too tightly to beliefs or concepts of the self.   Michel is a good friend of the Aire Libre crew and we feel so privileged to share some of his wisdom.    Find him at @rojkind on Instagram.
Released:
Mar 21, 2022
Format:
Podcast episode

Titles in the series (37)

A series of deep, intimate conversations with some of the most creative and forward thinking minds in sports, wellness, spirituality, human rights, nutrition, science and technology, where we explore the power of running and mindfulness as catalysts for positive action, self-knowledge, exploration, and health.