28 min listen
Simple Stress Relief: Self Care That Fits Into Your Busy Life with stress relief coach Sandy Fowler of the Mighty Parenting Podcast
Simple Stress Relief: Self Care That Fits Into Your Busy Life with stress relief coach Sandy Fowler of the Mighty Parenting Podcast
ratings:
Length:
34 minutes
Released:
Apr 12, 2021
Format:
Podcast episode
Description
Deana and Kira talk with Sandy Fowler, stress relief coach and host of the Mighty Parenting podcast. Sandy shares tips for creating stress solutions that actually fit into your busy life as well as ways to make the most of sleep, and create quick and easy stress relief moments throughout the day. More about Sandy: https://sandyfowler.com https://mightyparenting.com/podcast/
Released:
Apr 12, 2021
Format:
Podcast episode
Titles in the series (100)
Parenting on the Same Page: Operating on the same page with your partner is critical. Today’s episode addresses why this is so important for children to see, how exactly to present a united front, and strategies for when partners don’t see eye to eye. by Raising Adults: Future Focused Parenting