46 min listen
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Length:
69 minutes
Released:
Dec 29, 2021
Format:
Podcast episode
Description
In this week’s episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith take you through a real time client avatar with the OPEX Method.Give it a listen and see how our team notices, explains, and prescribes exercise and lifestyle based on intake, consultation, and assessment.00:00 - 00:40 Titles00:40 - 02:22 Opening02:22 - 04:00 Intro to topic - avatar walkthrough 04:00 - 14:48 Intake form and onboarding process14:48 - 29:25 Consultation and observations29:25 - 38:21 Assessment and observations38:21 - 52:28 Discussion on priorities52:28 - 56:28 Discussion on planning 56:28 -1:07:32 Discussion of periodization1:07:32 -1:09:13 CloseLearn more about the OPEX Coaching Certificate Program (CCP): https://www.opexfit.com/ccp-level-1
Released:
Dec 29, 2021
Format:
Podcast episode
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